My Morning Routine: Meditation

Image of female mediating in the rising sunlight.
Photo by Jared Rice on Unsplash

Meditation has transitioned in my mind from something that monks in karate movies did, to something that hippies did, to something that weird people with obviously nothing better to do did, to something I do. That’s been my journey with meditation throughout the years.

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I write about personal growth and other interests from my experiences in life as well as secondary lessons that I’ve picked up along the way.

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Alshane Brown

Alshane Brown

I write about personal growth and other interests from my experiences in life as well as secondary lessons that I’ve picked up along the way.

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