My Morning Routine: Drinking Water When I Wake Up

image showing someone filling water bottle with tap water
Photo by Bluewater Sweden on Unsplash

I could make this article all sciencey and talk about the biological, neurological, and psychological benefits of drinking water first thing in the morning.

However, that’s not how My Morning Routine series rolls. Sure, I have read all the research and know all…

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I write about personal growth and other interests from my experiences in life as well as secondary lessons that I’ve picked up along the way.

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Alshane Brown

Alshane Brown

I write about personal growth and other interests from my experiences in life as well as secondary lessons that I’ve picked up along the way.

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