You don’t…then you do — Trying to fit in seems like the natural thing to do and that makes sense. We are social creatures, hence, we need to build societies to thrive. But what if you just don’t naturally fit into any group? …

I woke up feeling depressed and here’s how I worked through it — Just to be clear, I am no expert on depression and I am not giving advice on how to overcome clinically diagnosed major depressive disorder. That’s a whole other kettle of chips (yep, not even fish). …

Choose one of five items below to implement in your life — This is a beginner’s article for self improvement or personal development. This article is for you if you are new to self-improvement, want to start small, and work your way toward a better you. It’s also ideal for you if you tried personal development before, possibly multiple times, and keep…

How Ryan Reynolds broke the fourth wall to teach me something about storytelling — I’m probably not the most fun person to watch a movie with, especially if it’s a movie that I’m interested in. I’m the type to get totally lost in the movie because I want to hear everything that the characters have to say. Now that I’m writing this I realize…

Don’t waste any more time until you know your date’s answers to these questions — The landscape of dating has changed significantly. I’m not merely referring to the fact that dating is avalanching into the digital realm, but also to the fact that societal standards have changed. Back when Morgan Freeman, Betty White, and myself were in our twenties, dating was more straightforward. You saw…

Why I take a cold shower and make my bed every morning — I’ve been taking cold showers every morning since I was born. I’ve been and still am awesome like that. The reason why I’ve always done this though is that I never had warm water growing up… and still don’t. To be fair, I don’t think the water where I live…

Can meditating for just 5 minutes every morning make a difference? — Meditation has transitioned in my mind from something that monks in karate movies did, to something that hippies did, to something that weird people with obviously nothing better to do did, to something I do. That’s been my journey with meditation throughout the years. I’m not from a culture where…

How I workout each morning to stay in shape — Exercising is arguably the most impactful part of my morning routine. It provides me with both instant and delayed gratification. During and immediately after working out, I feel strong, fit, and sexy. I also level up in strength, fitness, and sexiness over the long term which keeps me coming back…

How I plan my days and sort my finances — I can’t wait for the day when I don’t have to do any daily planning or financial planning; the day that I can start to decide right off the bat where I want to go and what I want to do each day; the day I can confidently do and…